The foot is one of the most complex parts of the body, consisting of 28 bones connected by numerous joints, muscles, tendons, and ligaments. The foot is susceptible to many stresses. Foot pain and problems can cause pain, inflammation, or …

Structure (spine) and muscular conditions are related; one cannot change without affecting the other. As the structure increases in curvature, putting additional stress on the facet joints in the back, the muscles will shorten and contract…